Simple Reaction Time (Mean)
Cognitive Tests ms number
Mean reaction time in simple RT test (ms).
Detailed Description
Simple reaction time test: press as quickly as possible when a stimulus appears. Reflects basic information processing speed. Typical values 200–300 ms. Slowing > 350 ms may indicate sleep deprivation, fatigue, or cognitive decline.
How to Improve
- Quality sleep (primary factor)
- Moderate caffeine
- Regular cognitive training